Group Exercise Therapy Group Exercise Therapy (GET) is Melbourne's premier group exercise outfit. Specialists in outdoor group and corporate training, boxing at their indoor venue The Punch Club, and post natal training under the Bay City Strollers, these guys are revolutionizing fitness. (+61 3) 9600 2103 www.groupexercisetherapy.com.au

Kew Recreation Centre Kew Recreation Centre provides a wide range of facilities & programs suited to health and fitness, leisure & fun. Maintain your health & fitness with a choice of Group Fitness Programs, Health Club, Personal Training & Swimming Squads. (+61 3) 9853 6177 www.kew.ymca.org.au

Melbourne Observation Deck The Melbourne Observation Deck offers breathtaking 360 degree views of the city and beyond, from the top of the Rialto Towers. 525 Collins St MELBOURNE (+61 3) 9629 8222 www.melbournedeck.com.au

Middle Brighton Baths The Middle Brighton Baths were built in 1881 & rebuilt around 1988, at which time the baths interior was renovated extensively. Today they are one of the few surviving beach baths in Victoria - Baths, Gymnasium, Cafe & Restaurant. 251 The Esplanade BRIGHTON (+61 3) 9539 7000 www.middlebrightonbaths.com.au

South Pacific Health Club Located on the St Kilda Foreshore South Pacific Health Club offers the finest quality health and fitness service in Melbourne. Services include gym, group classes, yoga, dance, baths & personal training. 10-18 Jacka Blvd ST KILDA (+61 3) 9525 4888 www.southpacifichc.com.au

St Kilda Sea Baths The facilities at South Pacific Sea Baths include a heated 25 metre seawater pool, hydrotherapy spa pool, unisex aromatherapy steam room and a lounge area offering magnificent bay views. 10-18 Jacka Blvd ST KILDA (+61 3) 9525 4888 www.southpacifichc.com.au

Aurora Spa Retreat Aurora Spa Retreat, located in St.Kilda, Melbourne is Australia's largest holistic urban spa retreat. Individual therapies and customised packages soothe the mind, pamper the body and awaken the spirit. 2 Acland Street ST KILDA (+61 3) 9536 1130 www.aurorasparetreat.com

Chuan Spa Chuan Spa’s extensive range of treatments are based on a fusion of traditions combining Chinese philosophy with contemporary massage & aromatherapy. Designed to create a sense of tranquillity and warmth, Chuan Spa offers exclusive treatments that restore balance & energy while promoting well-being & relaxation. Chuan Spa is the first spa in Australia to be awarded membership of The Leading Spas of the World. One Southgate Avenue SOUTHBANK (+61 3) 8696 8111 www.langhamhotelmelbourne.com.au

Crown Spa At Crown Spa a team of professional spa therapists are dedicated to enhancing your sense of well being with indulgent, pampering treatments that are sure to soothe and invigorate mind, body and soul. Crown Spa also features a 25 metre heated indoor pool, generous relaxation sun terraces and a fully equipped state-of-the-art gymnasium. 8 Whiteman Street SOUTHBANK (+61 3) 9292 6182 www.crowntowers.com.au

Lyall Hotel and Spa Step into this chic world of indulgence, an intimate urban resort with a clublike ambience & service that is tailor made. The Lyall Spa introduces exciting & new ritual techniques along side traditional massage, beauty & steam therapies. 14 Murphy Street SOUTH YARRA (+61 3) 9868 8222 www.thelyall.com

Peppers Springs Retreat Peppers Springs Retreat is a historic Art Deco hotel set in the charming village of Hepburn Springs in the heart of Victoria's Spa Country. The Hepburn Springs, in the Macedon Ranges, are just over an hour's drive from Melbourne, & 3km from Daylesford with its many boutiques, cafes & restaurants. 124 Main Road HEPBURN SPRINGS (+61 3) 5348 2202 www.thesprings.com.au

Spa Travel Spa Travel coordinates the best in spa resorts, spa health retreats & spa hotels & retreats within Australia & around the world. So surrender & rejuvenate your mind, body & soul…Remember, it is your time…you deserve it. Reservations 1300 13 11 16 www.SpaTravel.com.au

Biome earth-friendly Living Beautiful, useful and inspiring choices for your home, body and gifts. Unique range of organic, recycled and natural products. Fast, low-cost shipping service for Sydney. Shop online or mail order 1300 301 767 www.biome.com.au

bod, because it’s the only one you’ve got. at bod, they believe your skincare products have to feel great, smell great, look great, and most importantly BE great. bod’s baseline philosophy is to place product integrity above all else. Using only the purest of natural ingredients, the bod team recently launched “bod for bubs”. bod for bub’s, because your the only one they’ve got. 1800 009 886 www.bod.com.au

Dejour Sanitary Products Dejour Sanitary Products are the makers of Dejour Tampons. Ours are the only tampons available in the Australian market in discrete zip lock bags. Dejour is owned and run by Melbourne local Katrina Allen. 286 Chesterville Road MOORABBIN (+ 61 3) 9555 1318 www.dejour.com.au

The Nature of Balance The Nature of Balance have a highly trained and skilled international team that are committed to working with your specific health challenges, restoring you to good health and helping you and your loved ones maintain ultimate health and wellbeing throughout your life. 71A Grosvenor Street SOUTH YARRA (+61 3) 9826 6495 www.thenatureofbalance.com.au

The Coaching Institute The Coaching Institute provides life coach skills and training certification to individuals throughout Australia and worldwide. Coaching is about assisting a client in closing the gap between where they are & where they want to be. The Coaching Institute is Australia's leading life coach training for the person ready to take their life to the next level through helping others achieve their goals and dreams. 100 Richardson Street ALBERT PARK (+61 3) 9690 9400 www.thecoachinginstitute.com.au

Australian Yoga Academy The Australian Yoga Academy aspires to be Australia’s leading provider of yoga classes, professional yoga teacher training, & courses relating to mind body & spirit. They present teachings in a modern & accessible format assisting you to empower your life both on & off the yoga mat. Level 1, 20-22 Kingsway GLEN WAVERLEY (+613) 9759 5797 www.yogaacademy.com.au

Balance and Control Pilates Studio Move from a new place. Learn Pilates from internationally trained teachers who aspire to help you reach your best movement potential. Balance & Control Pilates Studio offers the highest quality Pilates teaching and the most up to date Physiotherapy treatments, including Real Time Ultrasound, aiming to correct the cause of pain not just the symptoms. Suite 3, 474 Victoria St RICHMOND (+61 3) 9429 6448 www.balancecontrolpilates.com

Bikram's Yoga College of India Bikram's Therapeutic Hatha / Raja Yoga is a series of 26 yoga stretching postures & breathing exercise taught in a 90 minute class. The secret to Bikram Yoga's therapeutic difference is that the room is heated to 37 degrees celcius so that deep penetration can relieve one's body resistance without risking injury. Level 1 - 179 Bridge Road RICHMOND (+61 3) 9429 2112 www.bikramyogamelbourne.com.au

Daily Pilates Designed to feel more like a retreat than a workout studio, the space is a light-filled Victorian building. Daily Pilates offers a range of Pilates training options to suit each person’s personal style - from private sessions, unsupervised membership & group classes of no more than six. Also Physiotherapy & Massage services. 297 Clarendon Street SOUTH MELBOURNE (+ 61 3) 9696 6868 www.dailypilates.com

Energize Physiotherapy & Clinical Pilates Energize is a first class health-care studio offering Clinical Pilates & Physiotherapy. Energize encourages you further your treatment through a range of services such as Yoga, Massage Therapy, & Personal Training. L1/198-204 Faraday Street CARLTON (+61 3) 9347 9600 www.energizestudio.com.au

Energy Kinetics Energy Kinetics is the premier studio in Australia offering Gyrotonic exercise services. At Energy Kinetics you will find a studio that takes exercise to a new dimension specialising in Gyrotonic, Gyrokinesis, and the Gyrotoner training and practice. Gyrotonic methodology is suited to everyone that wants to look and feel great. Studio A 2 Percy Street PRAHRAN (+ 61 3) 9533 8400 www.energykinetics.com.au